Understanding Chronic Headaches
Chronic headaches are headaches that occur more than 15 days per month and can last for hours at a time. They include chronic migraines, chronic tension-type headaches, and mixed types.
For people in Langley, chronic headaches often interfere with work, school, family life, and leisure activities. Symptoms include throbbing or dull pain, light and sound sensitivity, neck stiffness, and fatigue.
How Physiotherapy in Langley Helps with Chronic Headaches
Physiotherapy is an effective, evidence-based option for reducing headache frequency, duration, and intensity. In Langley, physiotherapists commonly address chronic headaches through:
Manual Therapy – gentle mobilization of neck and upper spine joints to restore mobility.
Muscle Release – massage, myofascial release, and dry needling to ease tension in the neck and shoulders.
Posture Training – correcting forward-head posture and workplace ergonomics, essential for office workers in Langley.
Therapeutic Exercise – strengthening weak neck and shoulder muscles while stretching tight ones.
Education – teaching Langley patients about headache triggers, stress reduction, and lifestyle changes.
Dry Needling & IMS – relieving trigger points and reducing referred pain that causes headaches.
What to Expect at a Langley Physiotherapy Clinic
When you visit a physiotherapy clinic in Langley for chronic headaches, you can expect:
A full assessment of your headache history, posture, neck mobility, and lifestyle factors.
A personalized treatment plan combining manual therapy, exercises, and education.
Guidance on ergonomics and posture tailored for your work or home environment.
Ongoing support so you can manage your headaches long-term, even after treatment ends.
Physiotherapy Clinics in Langley That Treat Chronic Headaches
Carvolth Physiotherapy Centre – Headache treatment, dry needling, and posture correction.
FraserLife Physio – Dry needling, craniosacral therapy, and chronic pain care.
Twin Rinks Physiotherapy – Intramuscular stimulation (IMS) for muscle tension headaches.
iScope Clinics Langley – Multidisciplinary care for migraines, concussions, and chronic pain.
Inspine Therapy Langley – Physiotherapy, massage, and acupuncture for holistic headache relief.
Why Choose a Langley Physiotherapist for Headache Relief?
Convenient location for residents in Walnut Grove, Willoughby, Brookswood, and Murrayville.
Access to specialists familiar with local community needs.
Many Langley clinics offer direct billing to extended health plans.
Evidence-based care proven to reduce headache severity and improve quality of life.