Chronic Headaches: Causes, Symptoms, and How Beyond Physiotherapy Surrey Can Help
Chronic headaches affect millions of Canadians and can interfere with work, family life, and overall health. Unlike occasional headaches, chronic headaches occur frequently—15 or more days per month, for at least three months—and may vary in severity and type.
At Beyond Physiotherapy in Surrey, BC, we understand how frustrating and debilitating chronic headaches can be. Our experienced team uses evidence-based treatments, advanced technologies, and personalized care plans to help patients in Surrey and nearby communities find relief, address root causes, and prevent recurrence.
What Are Chronic Headaches?
A chronic headache is not a single condition but a group of headache disorders that occur regularly. The most common types include:
Chronic Migraine – Pulsating pain, often one-sided, with light/sound sensitivity and nausea.
Chronic Tension-Type Headache – Dull, band-like pressure across the forehead, temples, or back of the head.
Cluster Headache – Severe, stabbing pain around one eye, occurring in cycles or “clusters.”
Medication-Overuse Headache (Rebound Headache) – Triggered by frequent painkiller use, creating a cycle of recurring pain.
Chronic headaches can result from multiple factors, including:
Stress and anxiety
Poor posture (long screen time, desk work)
Muscle tension in the neck and shoulders
Sleep disorders or irregular sleep
Hormonal fluctuations
Dehydration and poor nutrition
Excessive caffeine or alcohol
Neurological or spine conditions
Symptoms of Chronic Headaches
Persistent or daily head pain
Pressure or throbbing on one or both sides of the head
Sensitivity to light, sound, or smells
Fatigue and difficulty concentrating
Nausea, dizziness, or blurred vision in severe cases
How Beyond Physiotherapy in Surrey Helps with Chronic Headaches
At Beyond Physiotherapy Surrey, our approach goes beyond short-term relief. We focus on identifying and treating the root cause through a multi-disciplinary plan.
1. Personalized Assessments
Detailed medical history, posture analysis, and movement testing.
Identification of neck or shoulder tension, muscle imbalances, or lifestyle factors behind your headaches.
2. Physiotherapy & Manual Therapy
Hands-on techniques to release muscle tightness in the neck and upper back.
Cervical spine mobilization to restore proper joint movement.
Targeted exercises to correct posture and strengthen support muscles.
3. Advanced Treatments
Laser therapy and acupuncture to reduce pain and inflammation.
C-Mill Therapy (exclusive to Beyond Physiotherapy in Canada) for patients with neurological or balance-related headache triggers.
Complementary care with massage therapy and chiropractic treatment.
4. Education & Lifestyle Guidance
Ergonomic advice for Surrey’s professionals and students spending long hours on screens.
Stress-management strategies like breathing and mindfulness.
Digital home exercise programs for continued progress.
5. Accessibility & Support in Surrey
Conveniently located in Surrey with extended clinic hours.
Direct billing to most insurance providers.
Acceptance of ICBC and WorkSafeBC claims.
Multilingual therapists (Punjabi, Hindi, Urdu, Mandarin, Spanish, Arabic, and more) to support Surrey’s diverse community.
Natural Remedies & Self-Care Tips
Beyond Physiotherapy encourages patients to combine in-clinic treatment with simple self-care practices:
Stay hydrated (2–3 liters daily)
Maintain a consistent sleep routine
Use cold or warm compresses during flare-ups
Practice gentle stretching or yoga
Limit caffeine and alcohol intake
Why Choose Beyond Physiotherapy Surrey for Chronic Headache Relief?
Root Cause Solutions: We treat the underlying cause of headaches, not just symptoms.
Integrated Care: Physiotherapy, massage, acupuncture, and chiropractic services under one roof.
Exclusive Technology: Access to advanced rehabilitation tools like C-Mill Therapy.
Local & Convenient: Multiple Surrey locations with flexible hours to fit your schedule.
Patient-Focused: One-on-one care, home exercise support, and lifestyle education.
When to Seek Help
Consult a healthcare provider if your headaches:
Occur almost daily
Worsen despite medication
Come with vision loss, weakness, or confusion
Appear after a head injury
The team at Beyond Physiotherapy Surrey is ready to help you find long-lasting relief.
Why Surrey Patients Choose Beyond Physiotherapy
Our Surrey clinic makes chronic headache treatment more accessible than ever. Located in the heart of Surrey, BC, we offer extended hours, direct billing, and ICBC/WorkSafeBC coverage to ensure patients receive care without added stress.
With a diverse, multilingual team (Punjabi, Hindi, Urdu, Mandarin, Spanish, Arabic, and more), we proudly serve Surrey’s multicultural community. Whether you live in Guildford, Fleetwood, Cloverdale, or surrounding areas, Beyond Physiotherapy Surrey is your trusted partner for long-term headache relief.
Final Thoughts
Chronic headaches can disrupt your daily life, but the right treatment plan can make a lasting difference. At Beyond Physiotherapy Surrey, we provide personalized assessments, advanced treatments, and holistic care to help you overcome chronic headaches and regain control of your health.
👉 Book your appointment today at Beyond Physiotherapy Surrey and take the first step toward a headache-free life.