Injury

Expert Care by Beyond Physiotherapy Pregnancy is a powerful and transformative experience—but it’s also a time when your body undergoes intense physical changes. From back pain and pelvic discomfort to muscle separation and postpartum recovery, many women silently struggle with the physical toll of motherhood. At Beyond Physiotherapy, we believe women deserve specialized care that […]

Brought to you by Beyond Physiotherapy Long hours at a desk, poor posture, and screen fatigue can leave your body feeling stiff, sore, and drained. But here’s the good news—you don’t need to live with that nagging backache or tight neck. A few simple daily stretches, especially when recommended by experts like us at Beyond

Injuries occurring in the workplace are more common than most people think. Unlike physical jobs, employees working at a desk also have ergonomics issues that can lead to serious health complications with time. These include persistent backaches, wrist pain, and chronic musculoskeletal disorders. Not only do such workplace injuries physically impact the employee’s health, but