Does your back hurt? Did you sleep wrong, or pick up something too heavy? Did you sustain a sports injury that has left you in constant discomfort and on the sidelines? There could be many causes for your aches and pains, but the good news is that you are not alone, and Beyond Physiotherapy can help provide you with the back pain relief you need!
According to the American Physiotherapy Association, back pain is the most commonly reported condition in the United States. One out of every four Americans has experienced it in the last three months!
Whatever is causing the discomfort in your upper, middle, or lower back, our Newton, Surrey, Fleetwood, and Langley physiotherapy center is here for you. Request an appointment with Beyond Physiotherapy today!
What Causes Back Pain?
There are numerous reasons why you may be experiencing back pain, and seeing a physiotherapist is the best way to find out for sure!
Sprain/Strain:
A back sprain occurs when you overstretch the ligaments in your spine, whereas a back strain occurs when you overstretch your back muscles.
Poor Posture:
Poor posture can cause back pain to develop. If your posture is incorrect, it can put strain on other parts of your body, causing pain, inflammation, or dysfunction.
Degenerative disc disease (DDD):
DDD is another major cause of back discomfort as we age. A dull, painful ache in the lower back is common in people with this condition, as is difficulty standing or walking for lengthy periods.
Herniated discs:
These can cause significant pain in the back and radiculopathy in your thigh, leg, or foot, as well as other underlying issues. A herniated disc can also cause sciatica, which is quite painful!
The good news is that physiotherapy at our Newton, Surrey, Fleetwood, and Langley centers can help you if you’re struggling with any of these conditions involving your back.
How Can Beyond Physiotherapy Provide Me With Back Pain?
After your initial evaluation, our physiotherapist will devise a treatment plan for you based on how you developed the back pain, its precise location and your medical history. Our therapists work with you to loosen any restricted areas, improve movement, quickly reduce your pain and strengthen your core muscles to prevent re-injury. It is vital that you complete a full course of therapy to ensure that you don’t reinjure your back again. We will also demonstrate how to employ ergonomic measures to preserve your spine while performing daily activities such as sitting at a desk or driving.
Request An Appointment Today
If you are in Newton, Surrey, Fleetwood, and Langley looking for relief for your back pain, request an appointment with Beyond Physiotherapy today. The sooner we can see you, the better. Our physiotherapists are eager to help you get back on your feet!