4 Ways You May Benefit From Therapeutic Massage
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4 Ways You May Benefit From Therapeutic Massage
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Home » Health Blog

Health Blog

4 Ways You May Benefit From Therapeutic Massage

4 Ways You May Benefit From Therapeutic MassageFeb 20th  2023 

When you’re an athlete, it comes as no surprise to you that if you want to continue playing the game you enjoy, it is important to preserve your health and feel your absolute best! After all, no one wants to stay on the bench when they could be out playing on the field or court.

Seeing a physiotherapist regularly may play a big factor in your ability to stay active in sports, particularly if you have been injured and are in the healing process.

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Physiotherapy Could Help Your Chronic Back and Neck Pain

Physiotherapy Could Help Your Chronic Back and Neck PainFeb 10th  2023 

Back and neck discomfort are extremely typical issues that many people have throughout their life.

Unfortunately, determining the exact reason for neck or back discomfort is not always straightforward. Your limbs, legs, and head may also be affected.

People frequently wind up paying for expensive surgery or resorting to addictive drugs, which can have long-term health consequences.

Fortunately, physiotherapy may be able to help. Call Beyond Physiotherapy in Surrey, BC today to learn more about how physiotherapy could relieve you of your chronic neck pain and back pain!

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4 Ways to Lead a More Active Life!

4 Ways to Lead a More Active Life!Jan 20th  2023 

Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership but don’t use it.

How many reminders do you have every day that you don’t get enough physical activity?

We know that sticking to a day-to-day workout routine can be difficult, but hey, no one ever said New Year’s is the only time you can commit to improving your health!

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Speed Up Recovery with Physiotherapy Before and After Surgery

Speed Up Recovery with Physiotherapy Before and After Your SurgeryJan 10th  2023 

Regardless of what angle you’re looking at it from, surgery can be a pretty unpleasant, traumatic ordeal for the body to go through. It’s usually reserved for situations where there are no other options. If surgery is a must, you may have already scheduled a post-operative physiotherapy visit with your doctor.

It is incredibly normal (and highly recommended!) to see a physiotherapist during rehabilitation. Without the aid of a physiotherapist, it can be impossible to get back up and move on your own.

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Improve Your Posture, Improve Your Life!

Improve Your Posture, Improve Your Life!Dec 20th  2022 

This may sound crazy, but the majority of people are unable to sit and stand in a straight position! Many of us remember our parents and instructors reminding us as teenagers that excellent posture was the key to good health later in life.

We all rolled our eyes at the time since the demand seemed obnoxious. However, as we become older, we realize that proper posture is about more than just appearances and confidence.

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5 Tips To Help You Increase Your Energy and Say Goodbye to Pain

5 Tips To Help You Increase Your Energy and Say Goodbye to PainDec 10th  2022 

If you have recently been dealing with pain and are searching for lasting relief, our physiotherapists are here for you. With a personalized physiotherapy plan, you may be able to discover highly efficient ways to treat your pain and improve your overall energy levels.

Our physiotherapists focus on providing our patients with the care that promotes healing and injury prevention. Please contact our office today to learn more and arrange your first appointment with us.

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Drugs Don’t Have to be the Answer for Pain Relief – Try PT Instead

physiotherapy for chronic painNov 29th  2022 

You Don’t Have to Risk the Harmful Side Effects of Drugs – Find Natural Relief with Physiotherapy

Pain can be a helpful messenger, a warning that something needs to be repaired in your body—but it can also be an agonizing nuisance that destroys your quality of life.

To make matters worse, many pain issues are rooted in deep-seated underlying disorders, often arising from a part of the body other than a part of the body with symptoms.

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Living with Sciatica? 3 Reasons to Turn to Physiotherapy

Sciatica ReliefNov 10th  2022 

Don’t Live in Pain! Find Relief with PT

Your sciatic nerve runs down to each of your legs from either side of your lower back. That’s why a classic symptom of sciatica is that there’s just one side of shooting pain.

Although compression of one of your sciatic nerves can literally be a “pain in the butt,” it does not always necessarily require medical attention.

However, physiotherapy is usually the best bet if you’re looking to banish the effects of sciatica.

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Physiotherapy Can Put An End To Living In Pain

physiotherapy for chronic painOct 20th  2022 

You Could Relieve Your Pain Symptoms Through Physiotherapy

Have you suffered from sports injuries or a car accident recently? If you have, chances are you’re still struggling with lasting pain symptoms as a result.

It’s time for a shift if you are dealing with acute or chronic pain and have yet to find relief.

If you’re interested in learning more about how our certified physiotherapists may be able to get you on the road to a pain-free life, contact Beyond Physiotherapy in Surrey, BC today.

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Become Steady on Your Feet with the Help of Physiotherapy!

PhysiotherapyOct 10th  2022 

Did you know that developing better balance is linked to strengthening your core muscles? Yes, it is correct!

When your core muscles are strong, you’ll be less likely to suffer from chronic lower back discomfort and other problems.

They can even prevent you from losing your balance and collapsing. A strong core helps keep you upright, which is especially important as you get older and are more prone to falling and harming yourself.

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  • Our Practice
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what we treat
  • Arthritis
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