Whiplash injury is a common and often misunderstood condition that can have a significant impact on an individual’s life. It typically occurs as a result of sudden acceleration-deceleration forces, most commonly from rear-end car accidents. While whiplash is often thought of as a minor injury, it can lead to debilitating symptoms that affect a person’s …
News Going For Short Walks Can Improve Blood Sugar & Blood Pressure Physical activity is essential for maintaining optimal overall health and exercising regularly is known to reduce the risk for heart disease, diabetes, depression, some cancers, and numerous other health–related issues. Yet despite this, it’s estimated that over three million people worldwide die prematurely …
Going For Short Walks Can Improve Blood Sugar & Blood Pressure Read More »
News Modifying Prescription Drug Usage May Reduce The Risk Of Falling Falls are undoubtedly the greatest threat to the health of older adults, as they represent the leading cause of non–fatal injuries responsible for hospital admissions and death in this age group. About one–third of adults over the age of 65 and one–half of …
Modifying Prescription Drug Usage May Reduce The Risk Of Falling Read More »
News Physical Therapists Care About Exercise Habits, Diet & Alcohol Intake As physical therapists, we care deeply about all aspects of our patients’ health. This includes exercise habits, diet, and alcohol consumption, all of which contribute to one’s overall health in complex and interconnected ways. With this in mind, we wanted to describe a recently …
Physio Therapists Care About Exercise Habits, Diet & Alcohol Intake Read More »
News Sleep Patterns, Low Back Pain And Burnout Are All Interrelated We spend about one–third of our lives sleeping, and our habits in the night can have a big impact on how we feel during the day. Sufficient sleep is an essential component of good overall health, as getting between 7–9 hours of sleep every …
Sleep Patterns, Low Back Pain And Burnout Are All Interrelated Read More »
News Aerobic Exercise Can Be Effective For Treating Neck Pain Neck pain is a rather common nuisance. About 10–20% of the population is dealing with it right now, and up to 70% of individuals will encounter it at some point in their lives. When neck pain strikes, it can prove to be troublesome and place …
Aerobic Exercise Can Be Effective For Treating Neck Pain Read More »
News With Targeted Training Change Of Direction Can Be Improved Excelling at sports and other athletic endeavors requires a broad set of physical skills and abilities that should be sharpened to achieve optimal performance. Among these is the ability to quickly change direction, which is considered essential for a number of fast–paced sports. It therefore …
To Avoid Falls, Assistive Devices Must Be Used Correctly Read More »
News With Targeted Training Change Of Direction Can Be Improved Excelling at sports and other athletic endeavors requires a broad set of physical skills and abilities that should be sharpened to achieve optimal performance. Among these is the ability to quickly change direction, which is considered essential for a number of fast–paced sports. It therefore …
With Targeted Training Change Of Direction Can Be Improved Read More »
News Cortisone vs. Physical Therapy for Shoulder Pain: A Deeper Dive Physical therapy, a cornerstone in the healthcare market, is pivotal in managing many health conditions. One area where its impact is particularly felt is in the treatment of shoulder–related issues. When it comes to serious shoulder pain, patients are often provided with a quick …
Cortisone vs. Physio Therapy for Shoulder Pain: A Deeper Dive Read More »
News How Physical Therapy Can Help Prevent Injuries In Youth Sports Youth sports are a fantastic way for young people to stay active, learn teamwork, and build self–esteem. However, sports–related injuries, particularly knee injuries, can have significant and long–lasting impacts on a young person’s quality of life. A recent study published in the Journal of Orthopaedic & …
How Physio Therapy Can Help Prevent Injuries In Youth Sports Read More »
© Copyright 2023 Beyond Physiotherapy, All Rights Reserved
